Buddhist Meditation for Chronic Pain Relief
When we are sick, our suffering is not just physical—it affects our mind, emotions, and spirit. As a Buddhist, I have faced this challenge personally. Last year, I underwent surgery to remove my spleen (ผ่าตัดม้ามออก – pàa-dtàd mâam òrg) and have been dealing with hiatal hernia (ไส้เลื่อนกระบังลม – sâi-lêuan grà-bang-lom), which continues to cause discomfort. […]